It’s that time of year. The mornings are cooler, winter clothes are everywhere in the stores, and the kids are going back to school. All of this means one thing: POUND is starting!
As you might know, I teach through DSM Public Schools Community Ed. I really enjoy teaching for Community Ed because it gives people a variety of options to pursue anything from fitness to photography to welding for an affordable price and in a convenient fashion (in-person or online).
If you follow Hello Wellness here or on Facebook you know that I love POUND. It’s been almost three years since I was first introduced to this fabulous workout and it’s been my favorite class to teach lately. I hope to see new and familiar faces in my fall POUND session!
Here’s what you need to know:
I’m teaching at Edmunds Elementary on Tuesdays from 6:15-7:00 PM.
Class starts September 20 and runs through November 8 (eight-week session)
The cost is $30. Yes, only $30!
Click here to visit the DMPS Community Ed website and find my class under “Exercise and Fitness”
Don’t want to register on the web? You can call 515-242-8521 to register too!
Space is limited so don’t wait too long to register! I hope to see you on the 20th! The title of this post includes one of the new POUND songs we’ll be doing – Yeah, Yeah by Usher!