Have A Heart Workout!

Have a Heart!

Hello and Happy Valentine’s Day! Did you ever think about making this day about the most important heart, the one in your chest? Keep your heart healthy today and every day by getting a little cardio workout in. Cardio doesn’t have to be running three miles or taking a 60-minute Zumba class. Those are both great ways to workout but you can also get your heart racing in the comfort of your living room with these high intensity interval challenges!

Have fun and remember to treat your heart the best today!Have a Heart!