TLC Workout Challenge!

Reverse Plank Photo

You might think TLC stands for “tender loving care,” or perhaps The Learning Channel, or maybe you think I’m making a reference to T-Boz, Left-Eye, and Chilli. Well, none of the above answers are correct because in this case it stands for Triceps, Legs, & Core. Check out my latest Wednesday Workout Challenge in the short video below. Warning: this is harder than it looks!

And just for fun, let’s take a stroll down memory lane and watch TLC”s Waterfalls video. This one’s for you, Leisha