Workout of the Week: Plank Taps

Plank Taps

It finally is feeling like spring out there so put some spring into your planks with the new moves in my latest video! Planks can be one of the most versatile core challenges and I’m always inventing and re-inventing add-ons for what I consider to be a staple exercise in my workout routines. Check out my latest post and challenge yourself to do this short video (less than 2 minutes!) four times over the next week! I’m guessing you’ll get better with time!