Are you ever confused as to what to spend your money on when it comes to workout attire? Over the years I’ve learned some really important lessons when it comes to splurging or saving. I recently came across this great article by Jessica Matthews from the American Council on Exercise. I agree with her on most points, especially investing in a good pair of athletic pants. Whether you’re going to wear them for running or Pilates, you will notice the difference and from my experience, won’t consider going back to the discount stores. The only item Jessica recommends splurging on whereas I recommend saving is tank tops. I have found really great tanks at stores like Target for less than $20 and they’ve held up really well for me.
And as I emphasized in my last post, don’t forget to invest in a good pair of shoes and do so often!