Do you need a quick but intense workout to help kick off the first few days of the New Year? If you’ve followed my other videos, you know I love themed workouts (Election Day Workout, Commercial Break Challenge, Holidays Happen, etc.) so this one is the 2013 Challenge – 20 reps of my 13 favorite exercises! All of these can be done in the comfort of your warm home and hey, you can even do them in your PJ’s if you so desire. Who said you had to hit the gym to get a good workout?
Ready, Set, Go!