Commercial Break Ab Challenge (Day 9)

Boat Pose

Are you going to be watching your favorite sitcom, series, or Monday Night Football tonight? If you’re watching in real time, I challenge you to try this ab workout whenever there is a commercial break!

On the 9th Day of Fitness, Hello Wellness gives you: A two-minute ab challenge great for commercial breaks! If you’re watching TV all night, your abs will be pretty well spent by the end of the evening and you’ll feel it the next day!