Passport

Holiday Road (Part 1)

Hola! I’ve been off the record for a while because I have been on a wonderful holiday in Spain! Now that I’m back I have decided to write a few posts about traveling and my trip. I believe that holidays, however grand or small, are a great way to enhance personal well-being. Because food is …

Veggie Tales

Veggie Tales: A True Story!

Last week I briefly mentioned my friend Leslie in my Meatless Monday post. I thought maybe some of you would be interested to hear how she has gradually eliminated almost all animal products in her diet over the past 10 plus years. Here’s a brief Q & A that I hope you find valuable if …

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Celebrate: Bike Month!

It’s Bike Month in Iowa and that means it’s time to break out the bicycle, helmet, reflective wear, and fanny pack people! The week of May 13 is BIke to Work Week so if you can, find a way to get to work on two wheels instead of four. What’s that you say? Oh, you can’t bike …

Dinner's Served!

Meatless Monday Meals: Mmm!

When I was in college I had a couple friends who abstained from eating animal products. Prior to college, I had never really known any serious vegetarians so recall being somewhat fascinated with how they would make food choices, especially at the dining halls. Being around people who eat differently, whether it is due to …